Day 2:
Breakfast:
2.3g Carbs
10g Fat
13.6g Protein
153 Calories
3 medium-sized Strawberries
2.8g Carbs
0.1 Fat
0.2 Protein
12 Calories
Lunch:
Junior Hamburger
26g Carbs
8g Fat
12g Protein
220 Calories
Plain Baked Potato
61g Carbs
0g Fat
7g Protein
270 Calories
So basically, for this I really just needed a ton of carbs
with the littlest amount of fat and after looking at all my options, this one I
determined was the best! It was at Wendy’s which is a place Josh and I love to
go if we need fast food because there actually surprisingly very healthy
options (Josh told me of this discovery) like chili, salads and baked potato.
So especially for road trips or any vacation, this is a great option for staying
relatively healthy!
Dinner:
Outback Special 6oz Steak
13g Fat
0g Carbs
37g Protein
254 Calories
Rice Side
7.4g Fat
41g Carbs
5.6g Protein
251 Calories
Honey Baked Bread (½ Loaf)
1.2g Fat
20.6g Carbs
2.5g Protein
100 Calories
Steamed Mixed Vegetables
7g Fat
11g Carbs
3g Protein
108 Calories
Went to the Outback for dinner and I had the privilege of
sitting back and watching my whole family chow down on cheesy fries, it was so
hard. But at the end of the day I am so happy because it was really worth it; I
feel satisfied, but not like I over did it!
It is only the second day and I am so happy we can finally cook in our
hotel room. I think limiting the amount of times I eat out will help make this
a whole lot easier, but as can be seen it is totally do-able!
Final macros for the day:
165g Carbs
65g Fat
101g Protein
1646 Calories
So, still under my macros and calories for the day, but not
as much as yesterday! Tomorrow I am definitely going to be getting a workout
in, so I’ll feel a lot better about actually hitting them. I am really happy
with how it is going so far, I was super worried about it, but it has turned
out to be completely fine. Sodium is high and fiber is a bit too low again, but
just have to keep working on it!
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